Crossfit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
![black kettle bells below a black red and white endurance strength stamina power flexibility agility speed balance accuracy coordination signage by Le Tang. Photo stock - Snapwire black kettle bells below a black red and white endurance strength stamina power flexibility agility speed balance accuracy coordination signage by Le Tang. Photo stock - Snapwire](https://images.snapwi.re/95b2/57b79e5ea0fcece7067b23c6.w800.jpg)
black kettle bells below a black red and white endurance strength stamina power flexibility agility speed balance accuracy coordination signage by Le Tang. Photo stock - Snapwire
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140LBS Power Boxing Resistance Bands Endurance Agility Pull Rope Crossfit Rubber Resistance Band Basketball Leap Training Rope|Resistance Bands| - AliExpress
![Endurance, stamina, strenght, flexibility, power, speed, coordination, agility, balance, accuracy. | Crossfit, Stüdyo, Spor Endurance, stamina, strenght, flexibility, power, speed, coordination, agility, balance, accuracy. | Crossfit, Stüdyo, Spor](https://i.pinimg.com/originals/9a/17/04/9a17047712c9eb20c08f5468d7f3ae67.jpg)