Crossfit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
black kettle bells below a black red and white endurance strength stamina power flexibility agility speed balance accuracy coordination signage by Le Tang. Photo stock - Snapwire
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Endurance, stamina, strenght, flexibility, power, speed, coordination, agility, balance, accuracy. | Crossfit, Stüdyo, Spor
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CrossFit Unknown - One of the goals of CrossFit is to improve an athlete's General Physical Preparedness (GPP), which put simply means being prepared for an infinite number of physical challenges. The
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The 10 General Physical Skills - Beyond the Box Fitness | Jacksonville Beach, FL
